Rising Stronger

Posted by: conniecheung - Posted on:

** Please note this workshop has closed for registrations**

Rising Stronger is a fast paced, entertaining and light hearted session on a very serious subject; YOU and your personal wellbeing. It is solidly based in the science of positive psychology with all the big words taken out and replaced with simple to understand and easy to action content.

Have you ever caught yourself thinking ‘wouldn’t it be nice if life would slow down a bit and give me a chance to catch up?’ It’s a nice thought but we know it’s never going to happen, so we need to find other ways to cope with the 21st century and not just survive, but thrive!

Rising Stronger will help you navigate life with resilience, compassion, good humour, a full wellbeing tank and a cheeky grin on your face. What a great way to spend an hour of your life!

This Session will be facilitated by Mike Martin & Sanjeev Sandhu


Mikey and Sanj were both born and raised in South Wales. Though they are from different generations and differing cultural backgrounds they both share a passion for helping people to remember how to be their best selves, summed up by Mikey’s favourite quote:

“We have the most wonderful job in the world. We find people in various stages of sleep. And then we get to tap them on the shoulder and be with them as they wake up to the full magnificence of life.” – Sydney Banks.

Their bond grew stronger when the pandemic hit and they worked together to create Art of Brilliance’s first online ‘Wellbeing Workout’ and now they specialise in working with organisations to create bespoke virtual programmes that take delegates on a journey towards better wellbeing for themselves, their families and their teams.

Both Sanj & Mikey are co-authors of Art of Brilliance books (How to be a Wellbeing and Leadership the Multiplier Effect) and Sanj is currently pursuing a PhD in Positive Psychology and Wellbeing at Swansea University .

Mike Martin – Mike is an experienced leader with a strong track record of delivering transformational change in organisations. He’s properly clever [Physics degree, post-grad Biz Psychology, life-coach, NLP, Thought Pattern management, etc] but don’t let that put you off. Mike’s real quality is his disarming niceness, cracking sense of humour and an ever-so-slightly maverick approach to helping individuals and teams become the best they can be.

Sanjeev Sandhu – Born in South Wales to English parents with an Indian origin, Sanj learnt to embrace his uniqueness. Working for two of the biggest consulting firms on the planet, he learnt that happiness is ultimately a choice. Living in London and Dubai, he learnt that perception is reality and dreams do come true. Travelling the world, he learnt that discipline, perspective and contrast are crucial to success.

If you would like to be notified if we run another workshops, please express an interest via the link below.

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